CLASS SCHEDULE
DM KIDS GROUP 1: LITTLE SPARTANS
The Little Spartans Program is about building strong minds and strong bodies for kids ages 5yrs–10yrs. Our supportive coaches help students challenge themselves, celebrate progress, and grow at their own pace. Every class blends fitness, focus, and fun, teaching kids the value of effort and consistency. By training together, they not only improve their skills but also learn what it means to be part of a team.
DM KIDS GROUP 2: SPARTAN KIDS
Our Spartan Kids Program helps youth ages 11yrs–15yrs build confidence, independence, and resilience during these important years. Through Brazilian Jiu-Jitsu, teens gain real self-defense skills while also developing strength, coordination, and athletic ability. Students are guided through high-quality techniques that sharpen their understanding of leverage, control, and strategy. Training encourages focus and discipline, helping them perform better both in school and in life. They’ll leave the mats with the confidence to face challenges head-on.
COMPETITION KIDS CLASS
The Competition Kids Class is for youth all ages who stand out in our regular program and are ready to push themselves further. Classes involve more intense drilling, live sparring, and advanced instruction that prepares students for the demands of competition. They’ll build sharp, efficient Jiu-Jitsu skills while learning how to adapt under pressure. This program develops not only athletic ability but also a competitive mindset and strong work ethic that carries into all areas of life.
ADULT ALL LEVELS BJJ CLASS
The Adult ALL Levels Class is designed to accelerate learning by blending students from different experience levels. Beginners are able to pick up techniques more quickly with the guidance and example of higher belts, while advanced students strengthen their fundamentals by helping others. This creates an atmosphere of mentorship and shared growth that benefits the entire team. Over time, everyone gains confidence, skill, and a stronger understanding of Brazilian Jiu-Jitsu.
ADULT NO-GI CLASS
The Adult No-Gi Class helps students develop a faster, more dynamic style of Jiu-Jitsu by removing the gi grips. Training this way sharpens timing, transitions, and scrambles, while also building skills that carry over to MMA and modern competition formats. A major focus is placed on leg lock entries, control, and defenses, giving students an advanced edge in no-gi grappling. With its all-levels format, everyone benefits from training together, whether building fundamentals or sharpening high-level strategies.
ITS TIME TO ROLL!
Our ROLL Class offers the perfect balance of drilling and live sparring so students can practice and refine their game. Rolling is important because it provides real-time feedback—you instantly see what works and what needs improvement. This hands-on experience helps build sharper timing, better endurance, and stronger problem-solving skills. Over time, students gain the confidence to execute techniques fluidly in any situation.